Amount of Pantothenic acid in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw there is 0.728 mg of Pantothenic acid. Change amount
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Pantothenic acid
Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw.
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
29.8 mg
|
0.03%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
22.624 mg
|
0.02%
|
Mushrooms, shiitake, dried
|
21.879 mg
|
0.02%
|
Pepeao, dried
|
21.477 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
18.182 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
18.182 mg
|
0.02%
|
Formulated bar, POWER BAR, chocolate
|
15.9 mg
|
0.02%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
15.9 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
15.385 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
15.377 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
13.5 mg
|
0.01%
|
Beverages, nutritional shake mix, high protein, powder
|
12.5 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
12.5 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
10.3 mg
|
0.01%
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
10.1 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
9.8 mg
|
0.01%
|
Egg, yolk, dried
|
9.063 mg
|
0.01%
|
Chicken, liver, all classes, cooked, pan-fried
|
8.315 mg
|
0.01%
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw are listed below.
Water
|
74.3 g
|
74.3%
|
Energy (calorie)
|
121 kcal
|
|
Energy (joule)
|
505 kJ
|
|
Protein
|
22.81 g
|
22.81%
|
Total lipid (fat)
|
2.59 g
|
2.59%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
251 mg
|
0.25%
|
Potassium, K
|
354 mg
|
0.35%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
1.72 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
37.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw